Acceptance
Every day we must face facts that are beyond our control. The resignation becomes, then, in a necessary and healthy. The word surrender has traditionally had negative connotations, since, as attached beings we are, we stand by what we believe ours. This is how we relate the ideas of resignation surrender, sacrifice or even self-punishment. Nothing could be further from the truth. Giving in a positive sense, is to loosen the reins of our control and find out what aspects of our lives and our environment does not need our intervention. The resignation means understanding and accepting that there is some "order" in the universe that must be respected if we travel through life happier and lighter baggage.
To achieve this, we can complete a list like this with all the things that we could give: I give a. .. I assume functions that correspond. I give up a. ..
fight to retain things that, in fact, not need. I give up a. .. oppose the reality that life presents me. I give up a. .. trying to control everything. I give up a. .. manipulate or interfere with the decisions of others. I give up a. .. prevent others live their experiences and learn from them. I give up a. .. accelerate the internal clocks of the people around me. I give up a. .. to suffer what I can not change. I give up a. .. I need to be right. I give up a. .. want to feel for others. I give up a. .. judge others. Do you think of any surrendered?, Add it and make your own list. Recall that if we have to ride on the backs of situations or experiences that makes us attempt to control pain, let go of the reins and cooperate with life by allowing him to do their part: the only way we will be more light weight. .
Tags: psychology